In 100 g (Grams) of Turkey, whole, meat only, raw there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Turkey, whole, meat only, raw.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	1.46 mg

Turkey, whole, meat only, raw

Turkey, whole, meat only, raw is a type of Poultry Products. The most significant nutrients in Turkey, whole, meat only, raw are listed below.

Water	75.37 g	75.37%
Energy (calorie)	115 kcal
Energy (joule)	479 kJ
Protein	22.64 g	22.64%
Total lipid (fat)	1.93 g	1.93%
Ash	1.04 g	1.04%
Carbohydrate, by difference	0.14 g	0.14%
Fiber, total dietary	0 g
Sugars, total	0.07 g	0.07%
Sucrose	0.07 g	0.07%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.07 g	0.07%
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.86 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	190 mg	0.19%

Nutrients in Turkey, whole, meat only, raw